Since the emergence of the worlds number 1 golfer Tiger Woods, we have all become more aware of the importance of fitness in the game of golf, no longer is the game dominated by overweight golf pros.

It has been thought previously that golfers did not need to be fit to play golf. However the advent of such stars as Woods, Garcia, Scott, has now shown that the face of the game is changing, pros are now using specific golf training programmes to increase there strength, flexibility and general physique, so that they can get that edge over the field.

Even seasoned professionals like Singh and Montgomery are now training so that they can keep up with the new generation of golfing athletes.

The club golfer should also look at his/her golf fitness, just because they do not play for millions of dollars every week, this does not mean that they would not benefit from becoming fitter golfers.

It is for this reason that Fitter Golf has devised the finest golf specific exercises around.

As a Fitter Golf Member you will improve: Flexibility Power Accuracy Strength Accuracy Mental Strength   Each Member also receives: Fit Ball Access to Hundreds of Specific Exercises Resistance Band Golf Fitness Video Clips Every Month Golf Tuition Tips Every Month Exclusive Golf Equipment Deals. Nutrition tips

"I practice less golf, and I spend more time in the gym. But I know that if my body is in good shape, I'll be able to swing the club the way I want to." Annika Sorenstam

"A lot of what I've been able to accomplish in golf is the direct result of becoming physically stronger. " Tiger Woods

I've worked so hard with my golf swing through the years. Once your golf swing comes to a point where you can't improve it anymore, all you do is just repeat it. My workout kind of elevated that. I'm much stronger with the shots I'm hitting. I'm driving the ball farther than I ever have, which tells you something. It's a lot of equipment, but also me. My trainer has done great work with me. I'm looking forward to the off-season now. I'm going to work much harder and get much stronger. Look out, I'm not done yet." Vijay Singh (based on an interview in 2002)

Click here if you are ready to unlock your potential join the fitter golf revolution!!

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