FITTER
GOLF EXERCISE PROGRAMME
By
following our excellent exercise programme designed and run by top
professionals you'll be able to benefit from the following key elements:
INCREASED
STRENGTH
Increasing club head speed
& distance. Also increased strength from rough lies.
INCREASED STAMINA
Prevent fatigue throughout
the round and improve decision making, equaling in a stronger finish
to your rounds.
IMPROVED
FLEXIBILITY
Better execution of essential
movements of the swing, resulting in a fuller backswing and follow
through
IMPROVED
CORE STABILITY
Improved balance & co-ordination,
along with a reduced risk of injury. This will improve
the execution of the long
irons and woods.
EXPERT
TUITION
Tuition will cover practice
regimes, golf tuition from a PGA Specialist Teaching Professional,
nutrition advice, strength building & pre shot routines as well
as all of the essential moves of the swing
.
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